
City health officials have battled trans fat and high-calorie fast food. Now, they're taking on salt.
The health department planned to release on Monday draft guidelines suggesting the maximum amount of salt that should be in a wide variety of manufactured and packaged foods.
The recommendations call for sizable reductions in the sodium content of many products, from a 20 percent drop in peanut butter to a 40 percent decline in the salt content of canned vegetables.
Unlike the city's recent ban on trans fat in restaurant food or rules implemented last year requiring chain restaurants to post calorie information on their menus, this initiative is purely voluntary.
But even though there will be no penalties for companies that ignore the guidelines, health officials say they think some manufacturers may be motivated to make changes.
"They all fully recognize that sodium is a major health problem that they need to address," said the city's health commissioner, Dr. Thomas Farley.
Seventeen national health organizations and 25 other city or state health agencies have joined with New York City in the effort, called the National Salt Reduction Initiative. It aims to reduce the average American's salt intake by 20 percent in five years.
Everyone needs some salt in his or her diet, but experts say Americans now eat about twice as much as they should. That can lead to problems including high blood pressure and an increased risk of heart attack and stroke.
The guidelines suggest that manufacturers lower salt content gradually over several years so consumers won't notice, and they aren't asking for big changes in every category.
For example, under the city's standards, by 2014 no restaurant hamburger should contain more than 1,200 milligrams of salt. Nearly every burger sold by McDonald's already meets that guideline, although there are exceptions like the double quarter pounder with cheese, which has 1,380 milligrams of salt.
If you have to choice one thing between, fat, sugar or salt which has the worse effect on our health?
ReplyDeleteHaving a hard time agreeing that this can of salt (aka, "V8") is health food.
ReplyDeleteMake 2010 your year of health! Start by changing 1 thing in your diet! Reduce your salt intake. (Salt can cause high blood pressure!)
ReplyDeleteIdiot in the fish shop moaning about salt! If he's worried about his health he should be eating salad :-)
ReplyDeleteFor smooth skin, mix Epsom salt, honey and milk and soak in a bath tub. health
ReplyDeleteIronic! Normally I urge people to avoid salt (for health reasons) but now we need lots of it to keep Britain moving. Bring on the NaCl.
ReplyDeletemyself and the salt melts and someone slips they can sue me. Health and safety gone out the window years ago u ask me
ReplyDeleteSalt and grit is the new wheely-bin health and safety gone mad.
ReplyDeleteand Im no health freak but even the thickest people know the dangers of fat salt and sugar in excess.
ReplyDeleteTo reduce salt in olives: Rinse them well, soak overnight in filtered water, drain and serve. health
ReplyDeleteAccording to health screening, may have high systolic blood pressure. I hope it's still ok to salt up my bacon.
ReplyDeleteI don't add salt either. I just don't like it! The health benefits are an added bonus!
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